WONTON SOUP (FROZEN)

Frozen Wonton Soup available at Lan Food Grocery on Vancouver Island, BC


MAIN INGREDIENTS
Pork, Prawns, Broccoli, Carrot and Green Onion


1 lb. of food, 14g protein | No MSG |Contains wheat, egg, and prawn

Locally sourced pork from Hertel’s Meat, Port Alberni.

HOW TO COOK

PREPARING WONTON SOUP


STOVE-TOP (FOR BEST RESULTS}

  1. Run bottom of the bowl under hot water until soup detaches  from the container.
  2. Lift the cover, add water to the top, and pour contents into a bowl.
  3. Cook on medium-high heat until boiling, stirring occasionally. Remove and serve as desired.

MICROWAVE

  1. Lift cover and add water to the top.
  2. Cover loosely and microwave o high for 5-7 minutes or until cooked.
  3. CAUTION – Hot! Stir and serve.

AVAILABLE IN THE FREEZER SECTION AT THE FOLLOWING LOCATIONS

FRIED WONTON (FROZEN)

Fried Wonton available at Lan Food Grocery on Vancouver Island, BC


MAIN INGREDIENTS
Pork, Prawns. Egg, Wonton Wrapper, Plum Sauce


30g of Protein | NO MSG | Contains Wheat, egg, and prawn.

Locally sourced pork from Hertel’s Meat, Port Alberni.

HOW TO COOK

PREPARING FRIED WONTON


OVEN (FOR BEST RESULTS}

 
  1. Preheat oven to 400F. Lift cover and remove sauce packets.  Thaw sauce packets in a cup of warm water.
  2. Pour contents onto the baking sheet and bake for 10 minutes or until thoroughly cooked.
  3. CAUTION: HOT! – Remove & serve

MICROWAVE

 
  1. Lift cover and remove sauce packets. Thaw sauce packets in a cup  of warm water.
  2. Cover container loosely & Microwave on high for 1½ – 2 minutes or until thoroughly cooked.
  3. CAUTION: HOT! – Remove & serve

AVAILABLE IN THE FREEZER SECTION AT THE FOLLOWING LOCATIONS

SATE CHILI OIL

Sate Chili Oil available at Lan Food Grocery on Vancouver Island, BC


MAIN INGREDIENTS
Chili Pepper, Canola Oil, Garlic, Soybean, Corn, Wheat, Water


9oz | NO MSG | No added preservatives, Contains: Soy bean, wheat

 

SPICE THINGS UP WITH SATE CHILI OIL

TASTES GREAT ON YOUR FAVOURITE DISHES

An image of different dishes using sate chili oil

AVAILABLE  AT THE FOLLOWING LOCATIONS

WONTON SOUP (FRESH)

Fresh Wonton Soup available at Lan Food Grocery on Vancouver Island, BC

*Suggested serving. Soup does not come with prawn or broccoli.


MAIN INGREDIENTS
Pork, Chicken, Green Onion, Garlic, Wonton Wrapper, Egg, Water


14g protein | Contains Wheat, egg, and prawn.

Locally sourced pork from Hertel’s Meat, Port Alberni.

Find our DELICIOUS wonton soup at your nearest Country Grocer Café, Huong Lan Restaurant, and Lan Vietnamese Express.